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healingwithnita

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    The aftermath of setting boundaries! I was learning to love myself after my divorce. As a lesson I learnt , I knew I was shrinking myself for others. I had always put others needs first and ignored myself. Not anymore. I wanted to change this fact and recalibrate my brain to put myself first. At work or…

    Nita

    16th June 2026
    boundaries, life lessons, mental health, motivational, Uncategorised
    boundaries, grounding, happy, healing, life-lessons, mental-health, motivational, psychology, self-growth, self-love
  • The Body Remembers: Understanding Emotional Triggers from the Past

    At the restaurant: When they delayed my order my first fast reaction was to get up and confront them. “ They cannot do this to me , oh no, not this time” , is what I kept telling myself. I called the manager and was all set to give him a piece of my mind. The manager came to me…

    Nita

    9th June 2026
    be yourself, healing after divorce, life lessons, mental health, self love, self-growth
    grounding, happy, healing, inspiration, joy, life, love, mental-health, motivational, psychology, rewire, self-growth
  • My Mom Wants Me to Remarry After Divorce, But I Need Time — to Heal

    “Maybe she doesn’t have the skills to attract a boy”, these were the words jokingly expressed by my mother to my sister about me. I was in another room when I overheard them discussing my life and marriage. It was an everyday topic at home since my mother wanted me to get married right after…

    Nita

    31st May 2026
    self-growth, be yourself, boundaries, healing after divorce, life lessons, self love
    boundaries, challenges, divorce, happy, healing, life-lessons, mental-health, motivational, self-growth, self-love, universe
  • Dark days

    -short poem for those who fail to see the light in beginning I went to a place so dark,No thought or word would embark,Lost all hopes and cried a lot,Despair and pain was all I got,Forgot myself,  soon hatred spread;My life, I could see, hung on a thread,Before it snapped, I held it tight;Knew I…

    Nita

    30th May 2026
    life lessons, mental health, motivational, self love, self-growth
    happy, healing, inspiration, life-lessons, love, mental-health, rewire, self-growth, self-love, traumas healing
  • When Will My Life Be Normal? The Hidden pressure of Chasing Society’s Timeline

    When would my life be normal? I am so fed up with my son’s behaviour. My friend was venting about her son. She was upset because he would never do his homework on time and always needed someone to remind him about his tasks. More than his behaviour and how it affected her, what drew my focus was her question. What really came as…

    Nita

    25th May 2026
    be yourself, life lessons, mental health, motivational, self love, self-growth
    blessings, happy, healing, illusion, inspiration, joy, life, life-lessons, love, mental-health, normal, rewire, self-growth, self-love, universe, writing
  • Should I Tell People About My Divorce? Protecting Your Peace From Unsolicited Advice

    handling unsolicited advice on divorce

    Nita

    17th May 2026
    self-growth, boundaries, healing after divorce, unsolicited advice
    boundaries, divorce, healing, mental-health, self-growth, traumas healing, unsolicited advice, vulnerability
  • The day after women’s day: when celebration ends and expectations  return

    It’s already 6 am and I can hear the hustle bustle of women in the kitchen on a Monday morning from neighbouring houses and mine. The so-called break on women’s day was over and women resumed their sacrosanct duty in the house. Surprisingly, these roles were replaced by their male counterparts on women’s day where they…

    Nita

    12th May 2026
    self-growth
    feminism, gender, history, mental-health, motivational, politics, psychology, self-growth, self-love, women, women-rights
  • The guides outside my window: what nature taught me about dealing with life’s challenges

    It was an onset of a thunderstorm. Strong winds gushed through the windows and filled the floor with dust and dry leaves. I was frustrated to see the mess in my room caused by the weather and jolted towards the windows and door to shut it . That’s when I saw them. The grove of tall…

    Nita

    11th May 2026
    Uncategorised
    blessings, challenges, grounding, happy, healing, inspiration, joy, life, life-lessons, mental-health, motivational, nature, self-growth, self-love, spring, trauma, universe, writing

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